A delicious broccoli and cheese omelette awaits a grateful gob after a session in the Mighty Argyll

3hree bottles of liquid, 2wo undrinkable, caution a plate of pasta bake with salad to stop fannying about or it will be a night in the cells without briefs.

A nice yellow pepper has been stuffed with 2wo discs of black pudding and then baked in the oven at 200C for 30mins. Cauliflower and spicy tomatoes are in attendance also.

Fried egg, bearcan and black-pudding with chopped tinned tomatoes slip down a treat on a bright spring morning.

Pre-grated cheese is a godsend to the inebriated snacker at around midnight. Here it is melted on toast with some black pepper and worcestershire sauce.

I just asked for a fish but the regionally challenged nutritional officer gave me some free chips as well.

Part of a dead pig (not Piggy Wiggy who made Henry VIII fall over on the beach) is flopping against some salad and a good hearty dollop of mushy peas.